I highly recommend finding yourself natural products that have chamomile extract in them. For perfect results, have a cup of tea before going to bed.įor acne related problems, chamomile tea can be combined with topical treatments. Only drink in the day if you want to calm your nerves. Avoid drinking the tea early morning because of its sedative effects. Take it Orally for -įor best results, drink chamomile tea as part of a healthy diet. Here’s how you are supposed to use it for specific problems. Other Uses of ChamomileĬhamomile can be used for a variety of other common ailments. Try using chamomile for acne if you believe your skin suffers from oxidation. In order to counteract the damage oxidation does to the body and skin, we need to introduce things that have powerful antioxidant properties. Oxidation increases by a lot when we are stressed or our body has too many toxins in it. This also creates free radicals which damage our skin cells. When our bodies metabolize oxygen for energy, it goes through a process known as oxidation. Powerful Anti-Oxidant PropertiesĪ compound known as chamazulene in chamomile gives the plant super anti-oxidant properties. So if you have a reason to believe that your acne problem is due to inflammation, try adding chamomile tea to your diet and you’ll see wonders happening. In fact, chamomile has also been used clinically to treat many bigger inflammatory conditions like ulcers, eczema, gout, and even rheumatic pains. And since pimples are typically an inflammatory condition, drinking chamomile tea or applying it topically helps reduce the appearance of spots. Some studies show that chamomile has a positive effect on all sorts of inflammatory conditions of the body due to flavonoids present in it. I’ve already discussed the effects of inflammation on acne breakouts above. Anti-Inflammatory Powers Chamomile for acne can be used to reduce inflammation in the body Hence proven, chamomile for acne is effective. When toxins stay in your body, they cause inflammation and this results in dull skin, redness, and of course acne.īy drinking chamomile tea, you can help relieve stress and kill one of the root causes of acne. When your digestive tract is unable to break food properly, it not only becomes incapable of absorbing valuable nutrients from the food you eat, but it also can’t get rid of the toxins in your body. And we all know that the digestion system is directly linked to acne breakouts. When you are stressed out, you’re not only getting very little sleep, but it also affects your digestion system. Speaking of stress, it is one of the root causes of acne. A lot of people drink a cup of chamomile tea before going to bed because it calms their nerves and eliminates stress. Chamomile Has Powerful Calming PropertiesĬhamomile is known throughout the world for its sedative and calming effects. If you had one weapon that could eliminate all of these three root causes of zits, then it would be none other than chamomile. Chamomile for Acne Actually WorksĪ few of the common culprits behind extreme pimple breakouts include inflammation, stress, and free radical damage on the skin. In case you didn’t already know, Chamomile has powerful sedative, anti-inflammatory, and anti-oxidant properties, all of which can help with acne breakouts. The plant is usually consumed as a tea but nowadays there are plenty of topical treatments specifically designed for acne containing this miracle plant. But more recently, research has found out that Chamomile is actually good for acne too. Chamomile for Acne? 3 Proven Ways It Can HelpĬhamomile for acne, does it really work? The herbal plant is well known around the world for its calming power, and it has been used throughout centuries to cure many common ailments.
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